This 2 hour session focuses on holistic alignment. Utilizing a combination of myofascial release, neuromuscular therapy, traeger work, cranial sacral therapy, and energy balancing to bring you an incredibly healing, deeply relaxing, freeing experience. 
 
If you’ve suffered with chronic pain, anxiety, PTSD or muscular compensation patterns that bring you discomfort, then create a self-care plan that includes this bodywork. Free your body of nagging aches and pains, align your posture and energetic resources and nurture your mind and spirit.